The Yoga Mindfulness Club encourages each student to
create an environment of well-being by utilizing yoga and mindfulness techniques, including deep breathing and relaxing sounds.
Please wear comfortable clothing.
Bring a yoga mat or towel & water.
Namaste.
Our NEXT meeting/session:
Wednesday, November 30th in the Little Theater
Please see Schedule for additional sessions
All students are welcome to join!
No previous experience necessary!