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Athletics Department

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Winter Athletic Updates
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Winter Track & Field Update
The Commack Boys and Girls Winter Track & Field teams had multiple State Meet qualifiers! On the girl's team, Alissa is the Suffolk County Champion in the Triple Jump event and All-County in the Long Jump event by placing 2nd. 

On the boy's team, Daniel earned All-County honors by placing  2nd in the 3200 Meter Run, and Nick became the County Champion in the Weight Throw event and set the Suffolk County record in the event with a throw of 61 ft 6 1/2 in! 

All three athletes will compete in each event at the NYS Winter Track & Field Meet on March 2nd, 2019 in Staten Island!
 
commack wrestling Joe S Wrestling News - League Champions!
Congratulations to the  League Champion Commack Wrestling Team and League Tournament Champions Ryan, Jake, Gavin, Michael, and Joey. Luke is a League Finalist, and the following wrestlers made All League: Vinny, Steven, James, Evan, Soel, and Danny. 
These wrestlers will be competing to become Section 11 Champions this weekend at Suffolk Community College.
 
Congratulations to Joey S., who scored his 100th career win in wrestling, is currently 28-0 and ranked #1 in NYS in the 285 lb. weight class.  Joe also won the Eastern States Wrestling Tournament.  He is now a two time Eastern States Tournament Champion.
Joey S. is the Section XI Champion! Jake E. and Gavin D. are Section XI Finalists, and Luke D. is a Section XI place winner. Joey will be competing in the New York State Championships in Albany, February 22 -23, and Jake and Gavin may be as well, pending wild card entries.
 
 
National Triple Jump champion Commack Junior #1 in the Nation for Triple Jump
Congratulations to Commack High School junior Alissa B. won first place in the Triple Jump at the Ocean Breeze High School Invitational. She is #1 in the Nation with a jump of 41' 09 3/4", a new record! On February 2, Alissa also moved into the #1 spot in New York with a Long Jump of 19' .25". Alissa will compete in the State meet in the Long Jump and Triple Jump, and set the county record in the State Qualifier Meet in the Triple Jump! 
Girls Varsity Bowling League 11 Champs Photo by Bob Williams Girls Varsity Bowling Make History as League Champs!
The Varsity Girls Bowling team defeated North Babylon on January 22 to become the undefeated (12-0) League II Champions for the first time in program history!  Congratulations to: Halle, Grace, Brianna, Jayden, Taylor, Allyson, Megan, Emily, Olivia, Susan, Jenna, Sarah, Yasmine, and Jessica and best of luck as they move on to the County Championships Saturday Feb. 2nd.   
 
Girls Fencing Photo by Bob Williams Fencing News - Boys are Co-League Champs!

The Boys Varsity Fencing team are co-league champs with a 7-1 league record and placed 4th at the Counties!
Our Girls Varsity Fencing team placed 2nd at the Counties and had a 10-2 record!
Congratulations to:
Valerie, who won the Suffolk County championship for women’s Epee
Melina, who placed 2nd in the county for women’s Foil
Sam placed 3rd for men’s Sabre
Catherine took 3rd place in the county  for Sabre
Sean won 3rd place in the county for Epee 
Nicole took 6th place in the county for Epee 

Boys FencingCongratulations to Sean P. and Valerie S, who each won an Eppe championship at the Brentwood holiday fencing tournament, placing first out of 120 fencers from 19 schools!  

 
Commack Boys Track team Boys Winter Track & Field Take League 1 Championship!
Commack took 1st in the League 1 Winter Track and Field Meet with a point total of 95 points, beating Longwood, Brentwood, Central Islip, Sachem North, Sachem East, Patchogue-Medford, William Floyd, Ward Melville, and Middle Country. We had a number of League Champions and All-League honors. This is the team's first Winter League Championship since 2000.

League Champions (1st place): Dan C-3200 meter run; Dan C-1600 meter run; Vin M-600 meter run; Steve V-Shot Put
All-League Honors: Howard S-1000 meter run (4th place); Adam A-Triple Jump (6th place); Roshan K-600 meter run (2nd place); Pat M- 55 meter High Hurdles (4th place); Dean G-1600 meter run (2nd place); Nick P-Shot Put (2nd Place); Jake S-Shot Put (3rd place); 4x800 meter relay teams- 2nd and 3rd place

Commack had a very strong showing at the meet, taking 1st through 3rd in Shot Put, 1st and 2nd in 1600 meter and 600 meter races, and having two 4x800 meter relay teams finish 2nd and 3rd to seal the Commack win!
 
Fall Football Awards Fall Football Athletic Awards
These young men were awarded All League, All County, All Conference, and All State (Joey) for their football accomplishments.
Congratulations to Blake, Christopher, James, Aiden, William, Jordan, Joey, Matthew, and Coach DiLorenzo! 
 
Fall Athletic News
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Girls volleyball Suffolk County Champs! Girls Varsity Volleyball Wins the Suffolk County Championship!
Our Lady Cougars defeated Connetquot 3-0 on November 8, earning the 2018 Suffolk County AA Championship! Congratulations to Coach Barone and the team for your hard work and dedication and also for your back-to-back wins as League 1 Champs! Anail-biter to the end, the bid for the Long Island Championship ended with a 3-2 loss after a vailiant battle against Long Beach. Way to go Cougars!  Photos from the Sufffolk Championship game. 
Emily LI Tennis Girls Tennis LI First Team!
Congratulations to Emily T., who was named by Newsday to the Girls Tennis All Long Island First Team! 
Athletic Accolades!
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Congratulations to our League Champions and their coaches!
Girls Tennis, Girls Swimming, Girls Volleyball, Boys Soccer, Boys Golf

County Finalists
Girls Tennis
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XC First Team Dan XC First Long Island Team for Dan!
Dan C made the 1st team All Long Island for Boys Cross Country, with the distinction of being fastest XC athlete from LI at the National Qualifier meet (NXR) with a time of 16:33. His 17th place finish makes him the only athlete from Commack to ever place in the top 20.
 
 
NYSAHPERD Suffolk Zone WInners Suffolk Zone PE Winners
Congratulations to Sean C. and Taylor W. who were recognized as Commack's Suffolk Zone NYSAHPERD award winners. This award is given to the top male and female Physical Education students.
 
 
volleyball first LI team Girls Volleyball All Long Island Team
Congratulations to Abbey D, who was named by Newsday to the Girls Volleyball All Long Island First team! 
Congrats to our Coaches of the Year!
 Girls Varsity Tennis Coach Jackie Clark was named League 1's Girls Tennis Coach of the Year.  Boys Varsity Soccer Coach Dave Moran was the League's Soccer Coach of the Year!  Girls Varsity Volleyball Coach Anthony Barone was named Newsday All Long Island Coach of the Year and League 1 Coach of the Year!
 
 
Girls Varsity Swim Team Swim Team Takes League 1 Title
The combined Commack/Northport Girls Varsity team completed its best season in team history. After finishing  the regular season undefeated, they beat Connetquot to win the League 1 title and finished 2nd to Ward Melville in the County Championships. Seven team members qualified for the NYSPHSAA Championships in Ithaca and finished in 10th place overall out of a field of 170 teams. We had multiple top 10 finishes including Commack's Denise P. who finished 4th overall in 100 yard Breaststroke. Our Medley Relay finished 5th overall. Part of our success is due to the fact the girls have great chemistry and blend together seamlessly as a combined team.
 
Boys Volleyball Dinner Boys Volleyball
Boys Volleyball celebrating great character,  academics, and athletic achievement.  County Awards Dinner 2018  
News 12 Scholar Athlete News 12 Scholar Athlete
Congratulations to Katie K., winner of the News12 Scholar Athlete Award. Katie is a three-sport athlete - soccer, basketball, and lacrosse. Katie will be featured on News12 and receive a $1000 Scholarship sponsored by Bethpage Federal Credit Union.
 
 
Girls XC Girls Cross Country
Girls XCThe Girls XC team placed 3rd in the Suffolk County XC Championship!  Congratulations to Fiona M. and Kaitlyn D. for coming in 4th and 6th place in the Girls Cross Country County Championship.  For the 5 KM race, Fiona ran 19:47 and Kaitlyn race 19:55.  Both girls will be representing Commack at the New York State Cross Country Championships on November 10.  
 
 
Boys Cross Country Boys Cross Country
Commack's Dan C. placed 3rd overall at the Suffolk County Cross Country Championships and qualified for the New York State Championships next Saturday at Sunken Meadow State Park.  
girls varsity soccer Girls Varsity Soccer
The Girls Varsity Soccer Team finished this season with 8 wins 5 losses and 5 ties. This gave us the 7th seed in the Section XI playoffs. After a first round win against Sachem North, the team suffered a quarterfinal loss to the eventual county runner up, Hills East. This season was still a success because of the chemistry and comradery of the girls. They played for each other, their school, and especially the seniors. They were a complete team and supported each other throughout the season as the 35 team members worked together in practice, pushed each other in fitness, and supported both starters and role players during the games. They were the definition of “WE BEFORE ME!”  It was a pleasure to coach this amazing group of young ladies, who are one of the finest groups to come through the Commack Girls Soccer Program. 
 
JV Football Team JV Football Wrap-Up
The JV football team completed an amazing season by defeating Ward Melville by a score of 13-0. The teams overall record was 7-2 and out scored their opponents 213-88 over nine games. Quarterback Nick A. led the team by passing for 15 touchdowns this season and Anthony M. led the team with 93 tackles.
 
 
Boys JV Golf Boys JV Golf Wrap Up
Congratulations to the Boys JV Golf Team for finishing with a 6 and 1 record. Their one loss to Smithtown East was by 1 stroke. The Boys JV Golf Team was lead by Peter, Ben and Anthony (before he broke his arm in gym class). Rounding out the team was Thomas, Stevie, Zach, Justin, Anthony, Daniel F., Daniel G., and Gavin.
 
 
XC Dvsn 1 winner Cross Country Division 1 Winner
Commack's Fiona M. is the Division 1 winner with a time of 19:14 on the Sunken Meadow 5 KM course at Division Championships. The Girls Cross Country Team overall came in 4th place out of 47 teams.

 
Tennis Girls Varsity Tennis Undefeated Season 12-0
Commack Girls Varsity Tennis finished the regular season undefeated at 12-0 and clinched the Suffolk County Semifinal title 10/22 with a score of 6-1. Congratulations to Emily for her second place in Suffolk County Individuals!
 
Field Hockey Field Hockey in the Playoffs!
In a great team effort, Commack Field Hocky  won 1-0 v. Huntington in the 1st round of the playoffs in OT on October 20. A penalty stroke shot by Amy P was the winning goal. On Tuesday (away), we face the 1st seed Sachem East. A great win and a phenomenal game by all. #GoCougars #Mack  
Varsity Swim Team Undefeated Season for Commack/Northport Varsity Swim Team
Congratulations to the Commack Girls Swim Team finishing the regular season undefeated (8-0) for the first time in team history. Next up is League 1 Championships, which we are favored to win, and then Section XI Championships (Counties). Commack swimmer Denise P has qualified for the state championship meet in 3 events so far. 
 
 
Boys Varsity Soccer Boys Varsity Soccer 1st Place in League 1
The team clinched first place in League 1 and went 13-0-3 for an undefeated season record in the hardest league in Suffolk County.
The team was also featured on News12 "Student Takeover" with a promise from the Coach to go blonde if they win the County Championship.  Watch it here!  
 
JV FIeld Hockey JV Field Hockey Wins Season Opener
Congrats to the JV Field Hockey Team for winning the season opener 6-1 over Connetquot on August 31. Excellent start for our team known as the #GoodVibeTribe 
Signing Letters of Intent for College!

Athletic Department Staff

Director of Health, Physical Education & AthleticsPat Friel912-2080
Lead TeacherEd Boll912-2144
Athletic Coordinator, Commack Middle SchoolEileen Cullen858-3515
Lead Teacher, Commack Middle SchoolMichael Kullack858-3512

Physical Education Medical Guidelines:

A student must have full medical clearance with NO limitations, to participate and receive credit for physical education. No partial participation or participation with stipulations from a doctor are accepted. Any student-athlete who is NOT fully cleared to participate in physical education will not be eligible or cleared for athletics.
Contact Information
By Mail:  P.O. Box 150, Commack, NY 11725
By Phone:  (631) 912-2000
By Email: webmaster@commack.k12.ny.us
Directions to Commack Schools
The Commack School District Mission Statement
Within the context of a caring community of learners, our primary mission is to provide an exemplary
learning experience that will allow each child to acquire the necessary knowledge, skills, attitudes, and
values to become a successful, contributing member within our school community and greater society.
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